Purpose
To create Super-Humans who at their very core are Guardians of Peace- people who face the mental and physical adversities of life with an invincible spirit, optimistic energy, competency (maturity). They possess courageous drive combined with humility and selfless attitude through commitment to daily training in both spiritual and physical domains. They do this in order to reach their full potential and use their awareness to help others do the same.
Being mentally fit is the consistent balance of these Four we call “the mind”. This balance consists of the following 10 mental skills/characteristics: emotional intelligence, knowledge, discretion, awareness, intuition, honesty, selflessness, inspiration (dreams/vision), discipline/self-control and courage. These 10 characteristics bring completion to the Guardian who is not only exceptionally fit (or on the road to being so) but is also developing the attitude, mindset, perspective and insight to balance physical success, which generally leads to egotistical agenda, with exceptional maturity and leadership in all arenas of life. The practice of these 10 is the purpose of MotivationWOD and definition of mental fitness.
